Sound Journey at the Old Fire Station, Redcliffe

Please arrive early to get settled and register. The doors will close at 6.30 pm.

This event is for adults, no children or pets, please.

Please read carefully prior to booking: This Sound Journey includes instruments that are very loud and emit strong vibrations. It is not recommended for those with sensitive hearing, severe mental health conditions, heart conditions, or for pregnant women.

· Yoga Mat or something comfortable to lie on

· Cover or Blanket (the body cools down in deep relaxation)

· Eye Mask (optional, for deeper relaxation)

· Pillow or Bolster for neck, back or knee support

· Water Bottle to stay hydrated

· Comfortable Clothing to help you fully relax

· A Favourite Crystal, if you wish, to charge during the session

During the session, you will lie down comfortably on your mat while various healing instruments are played. The sounds will wash over you, leading you into a deeply meditative and restorative state. You could experience tingling sensations, a sense of floating, lightness or heaviness, visions or revelations, a loss of sense of time or deep emotional release. Each experience is unique, but the overall feeling is one of profound relaxation and harmony.

The session will last approximately1 hour and includes a short time for reflection and integration at the end.

Sound healing is an ancient practice that uses the soothing vibrations of instruments such as Tibetan bowls, gongs, chimes, and more to promote deep relaxation and wellness. The resonant frequencies generated by these instruments help calm the nervous system, release tension, and restore your body’s natural energy flow. It is an opportunity to let go of stress, feel more centered, and experience a sense of profound peace.

· Reduces stress and anxiety

· Enhances emotional well-being

· Improves sleep quality

· Balances energy in the body

· Boosts mental clarity and focus

· Aids in pain relief and physical healing

We look forward to sharing this beautiful experience with you!

Event Venue & Nearby Stays

The Redcliffe Volunteer Hub, 395 Oxley Avenue, Redcliffe, Australia