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Nourish yourself and experience the power of sound & meditation with an introspective and deeply relaxing evening, giving you a head start for the new week ahead.MEDITATION:
Preparing the mind, body and spirit for the sound journey ahead, we will spend 30 minutes relaxing, breathing and connecting to our heart centre. A powerful tool to bring you into presence and deep inner connection.
SOUND JOURNEY:
Sound has been observed, harnessed and utilised in indigenous cultures for longer than history has been recorded. Our ancestors understood the power of unity and sound in ways we are now reconnecting with in modern times.
Using the instruments of both ancient cultures and modern man, you will be bathed in sound and receive frequencies that work with different energetic centres (chakras) in our body, but also assist to release stored impressions, promote moments of clarity and insight, and even have the capacity to heal the physical body as well as uplifting and relaxing the mind.
One hour duration. All you have to do is get comfortable, relax and allow the vibrations to do their work.
DETAILS:
Sunday 26th January
7.30pm to 9.00pm
The Loft Studio
2 Reyburn Street
Whangarei
$40 + bf
WHAT TO BRING:
Yoga Mat
Loose and comfortable clothing
Water
No previous experience required!
Namaste,
Katie
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Event Venue & Nearby Stays
The Loft Studio, Whangarei, New Zealand
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