Sound Immersion Sundays

Name: Sound Immersion Sundays
Start: 2024-01-28T18:30:0001:00
End: 2025-12-14T19:30:0001:00
Location: St Paul's Community Centre

Sun, 28 Jan, 2024 at 06:30 pm to Sun, 14 Dec, 2025 at 07:30 pm UTC01:00

St Paul's Community Centre | Penarth

Publisher/HostMichelle Victoria McGrath

share

A Sonic Meditative Journey of complete Rest for your Mind~Body~Energy using soothing Tones & Vibrations
About this Event

Sound Immersion Sundays
Immerse your mind~body~energy into complete rest & deep relaxation using soothing tones and vibrations with gongs, singing bowls, chimes, drumming & tuning forks.
What to bring: Bottle of water, yoga mat, cushion, eye mask (optional) blanket, warm socks and warm loose clothing.
Sundays 5.30pm-6.30pm arrive at 5.20pm to begin at 5.30pm