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Join us for our monthly Friday Sound Healing Circle, Held in Sound, a deeply nourishing experience designed to help you rest, soften, and reset. Guided by Jessica, you’ll be held in a warm, cozy environment as waves of sound from crystal singing bowls, koshi bells, gongs, chimes, and more gently wash over you.Sound healing works through specific frequencies (hertz) that support the nervous system, encourage deep relaxation, and help the body shift into a state where healing and restoration can occur. As the vibrations move through the body, tension melts, the mind quiets, and space opens for balance and clarity.
Dress comfortably and bring your favorite blanket or pillow from home to create a cozy nest to relax into the sound. Mats, blankets, and bolsters are also available—just come as you are and allow yourself to be held.
Jessica Alejandro is a Licensed Marriage and Family therapist that is a trained and experienced forensic interviewer, crisis clinician and couple and family therapist.
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Event Venue
122 Market Square, Newington, CT, United States, Connecticut 06111
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