Advertisement
โจ Sound Healing Workshop & Sound Bath โ 23rd March, Buntingford โจJoin me for a deeply relaxing ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ designed to help you release stress, restore balance, and learn simple techniques you can use at home. No singing requiredโjust an open mind and a willingness to explore how sound and vibration can support your well-being.
Youโll be guided through a combination of breath, voice, and rhythm techniques before immersing in a full-hour ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฎ๐๐ต ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, where you can simply relax and allow the soothing vibrations to wash over you.
๐ช๐ต๐ฎ๐ ๐๐ฒ'๐น๐น ๐ฐ๐ผ๐๐ฒ๐ฟ:
โข ๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด? โ A short introduction to how sound and vibration affect the mind and body.
โข ๐๐ฟ๐ฒ๐ฎ๐๐ต๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฅ๐ฒ๐น๐ฎ๐ ๐ฎ๐๐ถ๐ผ๐ป โ Learn simple breathwork techniques to calm the nervous system and reduce stress.
โข ๐๐ผ๐ฑ๐ ๐ฃ๐ฒ๐ฟ๐ฐ๐๐๐๐ถ๐ผ๐ป โ Gentle rhythmic exercises to bring focus, energy, and release tension.
โข ๐ฉ๐ผ๐ฐ๐ฎ๐น ๐ง๐ผ๐ป๐ถ๐ป๐ด & ๐๐ณ๐ณ๐ถ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป๐ โ Use sound and intention to shift energy and promote emotional well-being.
โข ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฎ๐๐ต ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป โ Lie back and relax as I take you on a sound journey with Tibetan singing bowls, chimes, guitar, lyre, handpan, voice, and frequency-based electronic music.
โข ๐๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ฎ๐ฟ๐ธ ๐๐ต๐ผ๐ฐ๐ผ๐น๐ฎ๐๐ฒ & ๐ ๐ผ๐ผ๐ป ๐ช๐ฎ๐๐ฒ๐ฟ โ To gently bring you back to the present after your experience.
๐ ๐๐ฎ๐๐ฒ: Saturday, 23rd March
๐ ๐ง๐ถ๐บ๐ฒ: 1:30pm - 3:30pm (Sound Bath only option: 2:30pm - 3:30pm)
๐ ๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: Seth Ward Community Centre, Buntingford, SG9 9SG
๐ท ๐๐ผ๐๐: ยฃ22 (discounts available)
Booking is available on my website โ
https://www.songandsound.co.uk/event-details/spring-sound-healing-workshop
Feel free to message me if you have any questionsโIโd love to see you there! ๐โจ
Advertisement
Event Venue & Nearby Stays
Seth Ward Community Centre, Buntingford, Stevenage, United Kingdom
Tickets
