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Kristen Rubis will make a sojourn to Cannon Beach on the weekend of November 15-17. We are offering 3 events. You may register for individual events or give yourself the full retreat weekend.The offering includes:
1. Friday night Sacred Sound Concert
2. Saturday afternoon Sound Healing Yoga Workshop
3. Sunday afternoon Awaken the Chakras Workshop
Please register save your spot. All levels welcome!
All three workshops are $125 or buy them individually.
Friday, 11/15 6:00-7:30pm
Sacred Sound Concert, $45
This Sacred Sound Concert includes pranayama (breath techniques), meditation, an individual Zapphir Chime attunement and a spontaneous, healing sound bath. Kristen creates an intentional space while offering a sacred sound healing through crystal quartz singing bowls, Tibetan metal bowls, planetary chimes, tingshas, bells, a handheld root bowl, a soothing rose quartz alchemy bowl, a handheld rainbow challice bow and a healing gong. Come set your intentions and receive this Divine blessing. All levels welcome. No experience necessary.
Saturday, 11/16 1:00-2:30pm
Sound Healing Yoga Workshop, $45
A Sound Yoga Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine.
This workshop includes breathing exercises and meditation while receiving a Zapphir Wind Chime attunement, gentle yoga poses, followed by a healing sound concert of metal Tibetan singing bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, handheld crystal bowls and a healing gong.
Sunday, 11/17 1:00-3:00pm
Awaken the Chakras Workshop, $50
In this deeply nourishing workshop you will experience breath work, a guided chakra meditation, intention setting, chakra balancing and a soothing crystal singing bowl concert.
I hold sacred space and create a relaxing sound bath with crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, handheld crystal bowls and other soothing percussive instruments while lying on the spine or seated in a chair.
The chakra system of the body will be aligned with specific vibration of sound as well as bija seed sounds to offer deeper grounding. The powerful resonance and vibration of the singing bowls and chimes offer a holistic affect and help you to re-connect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being.
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Event Venue & Nearby Stays
Cannon Beach Yoga Arts, 251 N Hemlock St, Cannon Beach, OR 97110, United States,Cannon Beach, Oregon
Tickets
