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This once a month event will include crystal singing bowls, rain stick, tingsha chimes, tuning forks, gong, essential oils, and a guided Yoga Nidra with instructor Patty Bartoldus. Wear your jammies, your loungewear, your sweats...whatever you like to wear to be super comfy! What an amazing way to treat yourself and set the tone for the week and month ahead!What are the benefits of Sound Healing?
1. Reduces stress and anxiety
2. Improves sleep and focus
3. Improves immune system
4. Helps with pain relief
5. Promotes emotional healing
Minimum of 4 must sign up for this event to take place/max of 12
Price $20
Please sign up in advance to reserve your spot at:
www.balanceyogalifestyle.com
(go to "class offerings/schedule" page and scroll down)
We look forward to seeing you there!
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Event Venue & Nearby Stays
20 E 4th Street, Panama City Downtown, FL, United States, Florida 32401, 20 E 4th St, Panama City, FL 32401-3107, United States,Panama City, Florida
