About this Event
Sound healing is a powerful healing modality that heals on a mental, emotional, physical, and spiritual level. By listenting to certain frequencies our body responds by letting go of old trauma and emotions, creating a relaxed and peaceful state of being.
The flow:
Gentle movement, lightly warming up the body in order to receive all the healing sounds.
Breath work to release old stagnant energy and emotions creating space for the new.
Yoga nidra and guided meditation
Sound healing bath
Closing with optional sharing your experience
Please bring your own yoga mat, bolster, blanket, and eye mask if needed.
We'll see you under the transformational full moon.
Namaste.
Event Venue & Nearby Stays
Kimpton Hotel Palomar South Beach, 1750 Alton Road, Miami Beach, United States
USD 33.00