About this Event
Gentle Journey of Relaxation & Connection
Join us for a magical session where parents and children can unwind together through the healing power of sound and mindfulness. This special workshop is designed to create a calming space for deep connection, relaxation, and emotional well-being.
📅 Wednesday, April 16th
⏰ 3:00PM
📍Behind the Lids
1733 Monrovia Ave. Ste L, Costa Mesa, CA 92627
Ages: Suitable for children 5 & up and their parent(s)
Limited spots available
🎟️ $30 investment
Agenda
🕑: 03:00 PM - 03:05 PM
Welcome & Intentions
Info: *Greetings and introductions * Brief explanation of sound healing and meditation *Setting an intention together
🕑: 03:05 PM - 03:10 PM
Mindful Movement & Breathwork
Info: *Simple stretches to release energy *Parent-child connection breath (synchronized inhales & exhales)
🕑: 03:10 PM - 03:15 PM
Guided Meditation for Connection
🕑: 03:15 PM - 03:40 PM
Sound Healing Journey
Info: *Parents & children lay down comfortably (mat, blanket, and bolster provided) *Crystal bowls, gong, chimes
🕑: 03:40 PM - 03:45 PM
Interactive Sound Play
Info: *Kids get to explore making their own sounds with simple instruments (drums, rain sticks, Tibetan bowls.)
🕑: 03:45 PM - 03:50 PM
Closing Reflection & Gratitude
Info: Short discussion: How do you feel now?
Event Venue & Nearby Stays
Behind the Lids Healing Collective, 1733 Monrovia Avenue, Costa Mesa, United States
USD 33.85
