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Restorative Yoga & Soundbath Special28th February
Join CALM Yoga for a beautiful evening of Restorative Yoga and live Sound healing magic.
Immerse yourself in the deeply nourishing and therapeutic benefits of restorative yoga which initiates deep relaxation of the body, mind and spirit, and allows the body to heal. It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
While in these restorative postures, Indulge your senses with the sacred sound vibrations of Crystal Harps, Tibetan bowls, Planetary gongs and more. We will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
* No experience necessary
Venue: All Saints Centre. BT476EQ
When: Friday 28th February
Time: 7pm - 8.30pm
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Event Venue & Nearby Stays
All Saints Centre, 13 Bonds Place,Derry/Londonderry, Derry, United Kingdom
