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About this Event
You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you. Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound. Space is limited. Limit of two tickets per registration.
Event Venue & Nearby Stays
Guntersville Public Library, 1240 Obrig Avenue, Guntersville, United States