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REST + RESET to the vibrations of Himalayan sound bowls. This is a trauma-sensitive, all-levels practice.About this Event
sound check: midweek mindfulness
join christine for a trauma sensitive sound meditation to check-in + connect w/ your breath.
rest. reset. take that pause to give your body, mind, and spirit some well-deserved nourishment.
a place to ground
a place to grieve
a place to feel
space to breathe
What to bring:
-cozy layers for sitting, moving, or lying down
Optional:
-water bottle/travel mug
-personal grounding or cherished object
-journal and pen
All profits will support Damian's Project, supporting Duchenne muscular research and advocacy.
All-levels are welcome.
The building is wheelchair accessible.
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Event Venue & Nearby Stays
63 W 6th Ave #301, 63 West 6th Avenue, Vancouver, Canada
Tickets
CAD 9.85 to CAD 22.63
