Sound Bowl Meditation in the Barn

Join us for a Sound Bath in the Barn! A 60-minute Sound Bowl Meditation with Liz of Vibrant Zen is the perfect mid-week retreat. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath.

Parking: Upon arriving, drive all the way to the back until you get to the barn. Drive past the parking lot, shoppe and greenhouse and turn right once you reach the barn and park in the field on the right.
Restrooms in the stable.
Attire: There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing and layering up as your body temperature might drop a few degrees in stillness.
Please arrive at least 15 minutes early to ensure you have time to get settled in and comfortable.
Bring:
-yoga mat
-pillow
-blanket
-eye mask (optional)

Event Venue & Nearby Stays

Haven Farm, 8521 Buffaloe Road, Knightdale, United States