Sound Bowl Meditation in the Barn

Join us for a Sound Bath in the Barn! A 60-minute Sound Bowl Meditation with Liz of Vibrant Zen is the perfect mid-week retreat. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath.

Parking: Follow the stone road and drive all the way to the back of the property, once you see the barn, turn right on the road and park in the grass patch to the right across from the pavilion. Walk on the path through the stable to get to the barn.
Restrooms in the stable.
Attire: There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing and layering up as your body temperature might drop a few degrees in stillness.
Please arrive at least 15 minutes early to ensure you have time to get settled in and comfortable.
Bring:
-Yoga mat
-Pillow/Squishmallows
-Blanket
-Eye mask or small towel to cover your eyes (optional)
Pricing:
Early Bird $20
Admission $25
Door Price $30

Event Venue & Nearby Stays

Haven Farm, 8521 Buffaloe Road, Knightdale, United States