About this Event
Join us for a welcoming and restorative Sound Bowl Meditation event—an evening of relaxation, connection, and professional networking, hosted by New Moon Nutrition and Wellness, Inspires Wellness, and Equip. This event will be led by Summer Spires, MS, RD, LDN, CDCES of Inspires Wellness.
Sound bowl meditation, often called a sound bath, is a deeply relaxing experience where crystal or metal singing bowls are played to produce soothing tones and gentle vibrations. These sounds are known to calm the nervous system, reduce stress, and create a meditative state that helps release tension and bring clarity to the mind.
We will be offering two meditation sessions:
5:00 PM – First Sound Bowl Meditation
6:30 PM – Second Sound Bowl Meditation
In addition to these sessions, this event provides a unique opportunity to connect with like-minded professionals in healthcare, corporate wellness, and mental health.
Meet and network with New Moon Nutrition and Wellness, Equip, and Inspires Wellness, three organizations dedicated to eating disorder recovery, diabetes care, corporate wellness, and holistic well-being.
Whether you're an HR professional, healthcare provider, or simply passionate about wellness, this is a space to build meaningful connections while prioritizing self-care.Enjoy refreshments, engage in conversation, and leave feeling refreshed and inspired.
Participants are encouraged to bring a yoga mat, blanket, eye mask, and something comfortable to support their head, like a small pillow or rolled-up sweatshirt, we want everyone to be as comfortable and cozy as possible during the sessions.
No RSVP is required—just bring yourself, your business cards (if you'd like), and an open heart.
Event Venue & Nearby Stays
Center Street Retreat Center, 400 Center Street, Altamonte Springs, United States
USD 0.00
