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Sound bowl healing is a therapeutic practice that utilizes the resonant tones and vibrations produced by singing bowls to promote relaxation and healing. During a session, the bowls are placed on or around the body, and striking or rubbing them creates soothing sounds that can help to balance energy, reduce stress, and enhance overall well-being. As the sound waves travel through the body, they can facilitate deep meditation and create a calming environment, allowing individuals to release tension and connect with their inner selves.
This ancient technique combined with Salt Therapy is often used in wellness retreats, yoga classes, and personal meditation practices, making it a popular choice for those seeking holistic healing methods.
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