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Join Brie Michalik & Jonathan De Leon as they come together to bring you an immersive, full day, multi-sensory experience.This day retreat is designed to support you in embodying a deep state of ease and relaxation, while providing a space for the nourishment and strengthening of your inner sense of well-being.
During this retreat, you will be guided through an integrated series of combined sound meditation and yoga sessions, intentionally crafted to assist you in accessing your truest center within. You will discover empowerment and authenticity through movement and stillness, leaving your body and mind feeling realigned, revitalized, and renewed!
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What To Expect:
• Vinyasa Yoga
• Multiple Sound Bath Immersions
• Meditation & Visualization
• Aromatherapy
• Guided Breathwork
• Hands on asana assists
• Restorative Yoga
• Self Reflection//Journaling
• Community
• Lunch Provided
A combination of the highest quality sacred sound instruments available will be used, consisting of:
• 20 authenticated ancient (150 yrs+ old) Tibetan bowls
• 38" Paiste planetary Sun gong
• 28" Paiste planetary Jupiter gong
• 24" Paiste planetary Moon gong
*All instruments amplified by a stereo quality sound system to create one of the most powerful & immersive sound meditation experiences you've ever had!
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Retreat Tickets:
$165 Per Person
To reserve your spot, please send your payment through Venmo via the info below:
Venmo: 👉🏼https://account.venmo.com/u/soundembodiment
(Username: @soundembodiment // #4574)
(**SPECIAL REQUEST** Please select the "sending payment" option that avoids adding any fees or surcharges to your ticket purchase... Thank You! 🙏🏼)
**And, if Venmo doesn't work for you as a payment option, please email either Jonathan at: [email protected] -OR- Brie at: [email protected]
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About the Instructors:
Jonathan De Leon, Sound Meditation Teacher:
Since 2010, Jonathan De Leon has been teaching meditation with Tibetan singing bowls and gongs at various yoga studios, medical, wellness, and retreat centers to assist others toward their own personal growth and self-development. With these ancient instruments, he seeks to create richly dynamic and interactive soundscapes that provide an ideal environment from which to practice meditation and cultivate the skills necessary for maintaining one’s own personal sense of happiness, meaning, and well-being.
www.soundembodiment.com
www.facebook.com/soundembodiment
www.instagram.com/soundembodiment
Brie Michalik, Yoga & Meditation Teacher:
Brie feels fortunate to have discovered the gifts of Yoga early on, and is grateful for her Yoga Leaders who helped to guide and progress her practice. Brie provides a mixed bag of tricks to her Yoga flow. She began her Yoga practice in 2000 through meditation. The first time she participated in a vinyasa class she was twelve years old, and specifically remembers enjoying crow pose during that class.
Today she works as an ACSM certified Personal Trainer and Yoga Instructor. Brie completed her 200hr-YTT at Soul Tree School of Yoga in 2014.
Her classes provide a mindful approach to movement. Brie encourages a balance of effort and ease, both physically and spiritually.
www.briescraft.com
www.facebook.com/briescraft
www.instagram.com/yoga.breezy
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Event Venue & Nearby Stays
Una Vida, 7960 Niwot Rd, Longmont, CO 80503-7150, United States,Niwot, Colorado
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