Sound Bathing with Shrader Healing

Thu Jan 30 2025 at 06:00 pm to 07:30 pm UTC-06:00

100 Bancroft Street, Omaha, NE, United States, Nebraska 68108 | Omaha

Lauritzen Gardens
Publisher/HostLauritzen Gardens
Sound Bathing with Shrader Healing
Advertisement
Join Ellie and Matthew Shrader for an evening of sound bathing, a meditative experience where attendees are "bathed" in sound waves. These waves are produced by a variety of means, including healing instruments such as gongs, Himalayan singing bowls, crystal singing bowls, percussion, chimes, rattles, tuning forks, shruti boxes, and even the human voice.
Sound meditation doesn’t always have a catchy melody or rhythm one would associate with going to a concert, but instead is a carefully selected wash of instrument and voice with notable resonance and overtones. During the sound meditation, participants lie on their backs for the entire experience as Ellie and Matthew weave together sounds that tune the mind for healing.
The session will begin with an orientation to the space, then a guided meditation designed to help you get back into your body. We'll move into an hour of sound bathing and then will bring you back to the room to wake up or come-to slowly.
Participants report feeling more relaxed in mind and body, with improved sleep and an overall sense of wellbeing.
This is an inclusive class for any body, and everybody.
Bring anything you need to be cozy (yoga mat, blanket, pillow, eye mask, etc) and Shrader Healing will bring the sound.
Pre-registration is required. $45, $35 for garden members
Please note: We wish to create a safe environment for our chemically sensitive teacher and guests. Thank you for not wearing any of the following during your visit: cologne, after shave lotion, perfume, fragranced hand lotion, fragranced hair products, fragranced hand-sanitizer, essential oils, and/or similar products.
Advertisement

Event Venue & Nearby Stays

100 Bancroft Street, Omaha, NE, United States, Nebraska 68108

Tickets

Sharing is Caring:

More Events in Omaha

Creighton Bluejays v Xavier Musketeers
Wed Jan 29 2025 at 07:00 pm Creighton Bluejays v Xavier Musketeers

CHI Health Center Omaha

The Copenhagen Bandit
Thu Jan 30 2025 at 07:00 pm The Copenhagen Bandit

Funny Bone Comedy Club - Omaha

Pediatric Trauma Across the Care Continuum (PTACC)
Fri Jan 31 2025 at 07:30 am Pediatric Trauma Across the Care Continuum (PTACC)

Children's Nebraska

Charcuterie Class with Artisan Boards of Omaha
Fri Jan 31 2025 at 06:00 pm Charcuterie Class with Artisan Boards of Omaha

100 Bancroft Street, Omaha, NE, United States, Nebraska 68108

MOOV FESTIVAL 2024
Fri Jan 31 2025 at 06:00 pm MOOV FESTIVAL 2024

1422 N 104th Plaza #223

MANGO GROOVE, NOMADIC ORCHESTRA, DUKES OF NOTE & BAM BAM BROWN
Fri Jan 31 2025 at 06:00 pm MANGO GROOVE, NOMADIC ORCHESTRA, DUKES OF NOTE & BAM BAM BROWN

8716 Ohern St

Omaha Lancers vs. Madison Capitols
Fri Jan 31 2025 at 07:05 pm Omaha Lancers vs. Madison Capitols

7300 Q. Street, Ralston, NE, United States, Nebraska 68127

Omaha is Happening!

Never miss your favorite happenings again!

Explore Omaha Events