Sound Bath with Yoga Nidra and Reiki

Thu Dec 18 2025 at 06:30 pm to 08:00 pm UTC-05:00

433 US Route 1, Scarborough, ME, United States, Maine 04074 | Scarborough

Publisher/HostScarborough Yoga

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Sound Bath with Yoga Nidra and Reiki

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If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! Hit your reset button, relax, restore, reboot.
Yoga Nidra also known as Yogic Sleep is a practice that isn’t actually sleep but you’re also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep.
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433 US Route 1, Scarborough, ME, United States, Maine 04074

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