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REST ~ RESTORE ~ REBOOT on the last Thursday of the Month!Join Kristine Keegan ERYT500 Yoga Teacher, Sound Healer and Reiki Master Teacher and hit your reset button.
If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! The Sound Bath sets the tone (yes pun) and resets your nervous system. Yoga Nidra also known as Yogic Sleep is a practice that isn't actually sleep but your also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep. The healing energy of Reiki is the icing on the cake.
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Event Venue & Nearby Stays
433 US Route 1, Scarborough, ME, United States, Maine 04074
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