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Welcome yourself for an immersive sound experience, aligning with the natural rhythms of the season and tuning in to the spirit of renewal.The program begins with a moment of light movement, then grounding and vocal toning, readying the mind, body and heart to receive the sound vibrations in a state of tranquility. You are welcomed to rest in a fully supported posture… covered with blankets with a bolster under your knees, or legs up the wall, or reclining… eye pillows and even more blankets might complete your nest.
An array of instruments creates the nourishing soundscape… including the gong, Himalayan Bowls, chimes, Native American flute, live voice, and more.
Naturally, our mind, body and heart know how to receive, alchemize and harmonize the vibrations and frequencies of sound on a deep level. So, once you begin your sound journey, welcome all the experiences that may unfold, including:
*a sense of rejuvenation for mind, body and heart
*shifting from over-thinking to a state of receiving
*expanding into the present moment
*processing stuck emotions
*embodied remembering
*a visual journey
welcoming freshness and clarity into your body… and into your life!
Every sound bath experience invites you into a journey of self-discovery. Tuning Forks are offered during the sound bath and spaces are limited in order to provide this one-on-one treatment. Upon the completion of the sound journey, you will be guided gently back and welcomed to journal if you wish.
What to bring? A water and wear comfortable clothes, optional: journal and pen, or even your favorite blanket.
Dates:
Saturday, September 21st l 6:00 - 7:15pm
Saturday, October 19th l 6:00 - 7:15pm
Exchange: $29 single ticket / $48 for you and a friend / space reserved for 13 guests
Sign up: https://numvmnt.com/signup/sound-bath-with-suzie
Payment can also be made via Venmo @AnahataMoon (business account). Please mention your name/s and the event name in your note. Thank you! Please email [email protected] with any questions.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Nikola Tesla
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Event Venue & Nearby Stays
716 University Ave (Facing Atlantic Ave), Rochester, NY, United States, New York 14607
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