Name: Sound Bath with Erin & Tiffany
Start: 2025-02-06T19:00:00-05:00
End: 2025-02-06T20:00:00-05:00
Location: The Sapphire Salon & Day Spa

Join Erin & Tiffany for a relaxing evening immersed in the ethereal and healing sounds of our sound bath at The Sapphire Wellness Spa located in the lower level of The Sapphire Salon and Spa in Pittston, PA 18640. $35 pp
Please call to register or go online here https://www.thesapphiresalon.com/calender 570-602-7700
A sound bath is a meditative experience that involves listening to resonant sounds while lying down or sitting in a comfortable position. The sounds are created by instruments like gongs, singing bowls, chimes, tuning forks and more to promote relaxation and healing.
Sound baths have deep roots in many cultures, including Tibet, China, India, Latin America, Africa, and ancient Greece.
Sound baths can help with relaxation, stress, and sleep, and can improve mood and body awareness.
Sound baths can help slow brain waves, shifting from an active state to a more relaxed or dreamlike state.