Sound Bath with Cacao Ceremony

Sound Bath with Cacao Ceremony

Come join us for a relaxing and rejuvenating experience at McGregor Park Community Centre. Immerse yourself in the soothing sounds of a sound bath while enjoying the warmth of a cacao ceremony. Let the vibrations wash away your stress and the cacao uplift your spirits. This in-person event promises to be a unique blend of sound healing and ancient traditions. Don't miss out on this opportunity to unwind and reset your mind and body. See you there!

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Location: McGregor Park Community Centre, 2231 Lawrence Ave E, Toronto, ON. M1P 2P5 (meeting room)

*Registration only! No walk-ins accepted at this time.

What is integral sound healing?

Integral sound healing is a powerful process which balances the body, mind and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.

What is Cacao ceremony?

In a cacao ceremony, people gather as a group and use the cacao bean to promote spirituality, healing, and communication. Ceremonial-grade cacao is consumed as a warm, bitter beverage as participants make specific intentions. By opening a channel of communication between you and the spiritual powers, the ceremony forms a partnership that will help you manifest your intention and outcome(s). Communities use the ceremony to welcome in new cycles and help navigate change. Originating from ancient Mayan and Aztec customs, it has become more well-known in the present era due to its capacity to foster mindfulness and individual development.

Benefits of integral sound healing:

• Reduced stress
• Improved sleep
• Better pain management
• Improved sense of relaxation
• Improved relationship with oneself and others
• Increased focus and attention
• Calming of the mind

Benefits of Cacao ceremony:

• Opens up the energy in your body
• Activates your heart
• Helps amplify emotions
• Allows us to become more aware of blockages
• Unlocks creative potential

Goal:

The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.

What to Bring:

• Yoga Mat
• Pillow
• Sleeping eye mask
• Water bottle
• blanket

Language of instruction:

English

Intended age group:

18 years and up

Contraindication(s):

This is NOT recommended for those experiencing sound-related epilepsy

IMPORTANT: A waiver form with contraindications/precautions for sound healing and cacao consumption will be sent to you after purchase.

How to Prepare: Empty stomach (water is ok) at least 3 hours before the ceremony

Event Venue & Nearby Stays

McGregor Park Community Centre, 2231 Lawrence Avenue East, Toronto, Canada