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๐ฟโจ Find Your Calm: Breath, Nidra & Sound Journey โจ๐ฟJoin us for a transformative evening of relaxation and rejuvenation on November 14th from 6:30 pm - 8:00 pm at Such N Stuff Wellness (1818 McAra St, Regina). ๐ซ
This 90-minute experience begins with gentle movement to open the body and ease tension. We'll flow into powerful breathwork to move energy and create openness within, followed by subtle breath and a soothing Yoga Nidra practice to invite deep relaxation. ๐งโโ๏ธ๐จ
The evening will conclude with a grounding and calming sound bath, beautifully led by Lee-ann Hoeft ๐ถโจ, allowing you to fully immerse in the healing vibrations and find your inner peace. ๐๐ฎ
โจ Investment: $33.33 โจ
To register: Text or call Sacha at 306-526-6676 and e-transfer to [email protected] to reserve your spot. ๐๐
Wear comfortable clothes you can move a little in and bring your yoga mat and anything you'd like for comfort; bolster, blanket etc.
Spaces are limited, so donโt wait! Treat yourself to an evening of balance and serenity. ๐ฟโจ
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Event Venue & Nearby Stays
Such N Stuf Wellness Center & Gift Shop, 1818 McAra St,Regina, Saskatchewan, Canada