About this Event
NEW to Binfield Memorial Hall!
An invitation to relax and immerse yourself in the healing sounds of drum, shruti, gong, crystal bowls, vocals and other percussion.
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We have something on offer every Tuesday evening at Binfield Memorial Hall!
1st Tuesday - Sound Bath with Alison
2nd Tuesday - Women's Circle
3rd Tuesday - Sound Bath & Divine Healing
4th Tuesday - Healing Circle with Cinthia---Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.
WHEN AND WHERE: This is a 1 hour session at Binfield Memorial Hall. The memorial hall is between Binfield Social Club and the Oakmede shops. The entrance to the car park is right next to the zebra crossing. The front door of the building is opposite the bus stop.
PLEASE BRING: Yoga mat, blanket and cushion/pillow to rest on and anything else you'd like to make yourself cosy and comfortable. You may like to bring an eye mask if you have one, and a bolster for under your knees. Wear comfy clothes. Water or a herbal tea is also advised.
PAYMENT: We have set a donation option to reduce your ticket fee cost. Please enter amount to purchase your ticket. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. If ordering more than one ticket please adjust accordingly. Limited spaces & ticket availability.
EVENTBRITE ORDER CONFIRMATION: Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled. No refunds, you may nominate another person to attend in your place.
ABOUT: Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.
www.instagram.com/soundandmovementtherapy
To read reviews: www.facebook.com/JustBEsoundandmovementtherapy
Event Venue & Nearby Stays
Binfield Memorial Hall, Terrace Road South, Binfield, United Kingdom
GBP 0.00
