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A sound bath is when you lie down, close your eyes, and listen to special instruments like singing bowls, drums, and chimes. The sounds wash over you like gentle waves, helping your body relax and your mind feel calm. It’s like taking a bath in music instead of water!Timeline
🕐 1:45 pm – Arrive & Get Cozy
🕑 2:00 pm – Sound Bath Begins
🕒 3:00 pm – Gentle Connection & Reflection
What to Bring: Yoga mat, pillow, blanket, water, journal, comfy clothes, and an open heart.
Open to all – kids welcome! 💛 We love teaching kids how to slow down and experience peace. If your child feels restless, please step out with them for a moment and return when they’re ready to rejoin us - this helps keep the space calm for everyone.
✨ By Donation Only – Pay what you can by Venmoing @samantha-nieman-22 or with cash. All proceeds go toward building our community website to connect, share resources, and host more events.
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Event Venue & Nearby Stays
Hotel Indigo Downtown Omaha, 1804 Dodge Street,Omaha, Nebraska, United States
