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Join The Pad Studios community in a meditative and relaxing journey of Sound Bath Healing. Those attending will be “bathed” in sound waves to relax & slow down, shift emotional patterns, invite clearing & ease, and tune into the body’s natural healing process.These sound waves will be produced by various healing instruments including gongs, crystal singing bowls, chimes and more!
We will begin the journey with a brief gentle floor-based restorative yoga practice using props for comfort and support.
Cost: $35 Single Session // $85 3 Session Series
Hy Long’s Bio:
"I believe in energetic presence and the power of sound and movement to activate and settle energy. How we are able to channel that energy through our bodies, our breath and ultimately into our lives makes me excited about Yoga. It makes me so excited to teach Yoga. I want you to feel your body. I will want you to find your breath. And through this journey, my hope is that you discover the essential nature of who you are and live the promise of your greatest potential. We’ll walk this journey together.
It’s an incredible gift to teach this practice. I can’t wait to meet you.
I am an RYT-500, Level II Sound Bath Player and Reiki Level II Practitioner.
Gratitude to my teachers who have imprinted their teachings on me – Joan Hyman, Carmen Fitzgibbon, Lesley Desaulniers, Michele Klink, Mynx Inatsugu, John Berlinsky, Jamie Bechtold and Jai Uttal."
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Event Venue & Nearby Stays
The Pad Studios, 1690 Union St, San Francisco, United States
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