Sound Bath: Rest & Reset

Sun Apr 07 2024 at 06:25 pm to 07:30 pm

Holdspace Wynford Hall | London

Kirsty WM
Publisher/HostKirsty WM
Sound Bath: Rest & Reset
Advertisement
A soothing sound journey for rest and reset. Leave feeling grounded and ready to float into the week ahead.
About this Event
Event Photos

A soothing Sunday evening sound journey to rest and reset. Leave feeling grounded and ready to float into the week ahead.

You’ll be cocooned in the sounds of crystal bowls, symphonic gong and chimes easing you into a state of deep rest or meditation. These healing instruments will guide you on your journey within; creating space for rest, reflection and to explore your inner world. You'll receive vibrations and frequencies that help you to re-align and reset when the body is of balance.

Each persons sound journey experience is different, so come with an open mind and let go of any expectations about your experience.


About the venue and schedule

Holdspace - Wynford Hall, Risinghill Street, N1 9SY

Please arrive 5 to 10 minutes early to settle in. Entrance is through the black metal door to the right of the Holdspace sign (not the main gate). The door may be closed when you arrive, please wait patiently outside.

**Important note** - Doors will close at 18:25 and any arrivals after this time will not be admitted to the session, nor eligible for refund.


What to bring

Please bring anything along that will keep you warm, cosy and comfortable (jumper, eye-mask, cushions, water, hot water bottle). You will be laying down for the duration and your body temperature is likely to drop - please bring anything that will keep you warm.

Yoga mats and blankets will be provided, but feel free to bring your own if you’d prefer.

You're also invited to bring a journal to note down any reflections before and/or after the sound journey.


Important information

This sound bath event is unsuitable for:

  • People in their first trimester of pregnancy
  • Individuals with serious heart conditions (check with your doctor before booking), or are fitted with a pacemaker.
  • Sound induced epilepsy
  • Severe mental health conditions

Any request for refunds must be made 7 days before the event. Refunds will not be given to late comers or no shows.

If the event does not reach minimum capacity, the event may be cancelled with at least 7 days notice. Refunds will be issued if cancelled.

By buying a ticket to the event you confirm you have read and understood this information.

If you have any questions please drop me a message.


Event Photos
Advertisement

Event Venue & Nearby Stays

Holdspace Wynford Hall, Risinghill Street, London, United Kingdom

Tickets

GBP 16.50 to GBP 22.00

Sharing is Caring: