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Join me for an immersion into the therapeutic world of sound in Oadby Leciester at the Botanical GardensSound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. We will begin with a little breath work and a short guided meditation to calm the body and still the mind. I then invite you to be bathed in the healing sounds of the Singing Bowl, Gong, Hand pan, Shamanic Drum, Sansula, Koshi Bells, and Rainstick. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat.
I will guide you to relax into the beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly.
Sound Healing is all about vibration, resonance and intention. It strengthens the parasympathetic nervous system, tunes the glandular system and slows the brain waves down, creating conditions for deep relaxation and healing.
You will require:
A yoga mat to lie on (I will provide this if you don’t have one), a blanket (or duvet or sleeping bag if you wish), a pillow or cushion, and comfortable clothes. You may also wish to bring an eye pillow (I can also provide this if you wish to use one). Please bring as much as you think you might need to be relaxed and comfortable lying on the floor!
Exchange £15 Unfortunately I’m not able to offer refunds if you are not able to attend, but invite you to pass your place onto a friend. Due to the nature of the event, late arrivals are unable to join partway through. Doors open 7:20 pm for a 7:30 pm start.
Contact me on 07790 360671 or [email protected] to book your space. Or purchase tickets here
Location:
Botanical Gardens, Oadby, Beaumont Hall, Stoughton Drive South, Oadby, Leicester,, Leics, LE2 2NA. Please see map of the Gardens below. We will be in the dining room.
Feedback on our sound baths:
"Just heavenly sound baths, I literally never miss one. My mind, my body, my sleep everything thanks me for it." Chloe
“I just wanted to say how much I enjoyed the sound bath last month – and how wonderfully relaxing it was. I thought I’d fall asleep pretty instantly but actually spent the whole time drifting, sometimes coming back to the sounds and my breathing, and other times just letting my mind go off into a semi-dreamlike state. In fact, it felt like a real detox for the brain, allowing it to sort through images, feelings and ideas and file them away properly!” Tamsin
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Event Venue & Nearby Stays
Beaumont Hall, Stoughton Drive South,Oadby,LE2 2NA,GB, United Kingdom
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