About this Event
Sound Journey
Sound journey's are a great way to come back into balance. Deep listening combined with the vibrational patterns and rhythms of the crystal bowls help to slow the brainwaves, connect with your senses and come back into presence. The soundscape will include a combination of crystal bowls, didgeridoo, ocean drum, shruti box, my voice, and koshi chimes, infused with love and intention
Whether you're seeking stress relief, a meditative experience, or simply a break from the daily hustle, this Sound Journey event offers a unique opportunity to reconnect with yourself and find an inner peace.
No prior experience is necessary, and all are welcome to attend. Come as you are, and let the power of sound guide you on a transformative journey.
Benefits may include:
-stress relief
-nervous system regulation
-decrease anxiety/depression
-decrease blood pressure
-deep relaxation and pain relief
-increase circulation and blood flow
-promotes stillness, peacefulness and well-being
-helps balance the left and right hemisphere's of the brain
-helps to connect to your higher self
-promotes deeper sleep
and more
Details:
Location : 444 Evergreen Pl, North Vancouver
Please arrive 15min early to get settled.
Yoga mats and pillow's are provided.
Bring:
- blanket, anything you need for comfort laying down for 1hr
-water bottle
-eye covering
Pre-register soon. Space is limited.
Event Venue & Nearby Stays
The Meadow - RMT breathwork & wellness, 444 Evergreen Place, North Vancouver, Canada
CAD 35.00 to CAD 60.00