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sound bath meditation - a powerful sound immersion experienceWednesday, May 8 7 - 8pm with Marc Anderson
Arts on Lafond
Zion Community Commons
1697 Lafond Avenue
St. Paul, MN 55104
An immersive experience combining the sounds of crystal singing bowls, gongs, hand drums and subtle drones in which the listener is “bathed” in waves of soft tones, shifting textures and gentle rhythms. Marc Anderson, a musician and meditation teacher experienced in trance related music/healing traditions, creates unique, powerful, well-crafted sessions that restore, relax and transform.
Wear comfortable clothes, and bring yoga mats and blankets if desired. There will be some mats available.
Suggested donation: $10 cash or
Paypal @urbanmonkproject
https://www.marcanderson.org/sound-baths
Urban Monk Project / Marc Anderson
The Urban Monk Project is a non-profit organization dedicated to re-imagining the narratives and structures we use to wake up to our original nature and unbounded freedom.
https://www.facebook.com/artsonlafond/
[email protected]
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Event Venue & Nearby Stays
1697 Lafond Ave, Saint Paul, MN, United States, Minnesota 55104