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Feel the need to unwind? Come join us for an hour of calming and relaxing sound meditation.Our Sound Bath Meditation will use Tibetan Singing Bowls, gongs and percussion, to create primordial sounds and vibrations, which induce a deeply relaxing and meditative state. This promotes well being and allows your body to heal itself, reduces stress, relieves tension, lifts mood and helps anxiety.
You may wish to bring a blanket and pillow, so you can get comfy and let the bowls take you on your journey. If you have any back issues, then we recommend that you bring an additional pillow to pop under your knees.
Cost is £10 per person and you can contact us to reserve a slot or book online.
If you would like to attend or have any questions, please contact either
Sara on 07446 030904 or Nat on 07804 469844.
[email protected]
www.fifthelementholistic.co.uk
www.palmandbowl.co.uk
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Event Venue & Nearby Stays
St Mary Stotfold, 61 Church Road,Hitchin, United Kingdom
Tickets
GBP 11.37