About this Event
In a world that constantly pulls us outward, Coming Back to Center is an invitation to return - to your body, your breath, and the quiet wisdom within.
This 75-minute immersive sound meditation is designed to gently guide you out of over-stimulation and into a state of deep calm and coherence. Through intentional sound, breath awareness, and guided inner focus, you’ll be supported in releasing tension, settling mental noise, and restoring a sense of inner balance.
Rather than doing more, this experience is about allowing - allowing your body to soften, your mind to quiet, and your internal rhythm to re-align. As layers of sound wash over you, the nervous system is invited into a state of safety and ease, creating the conditions for clarity, insight, and emotional steadiness to naturally arise.
You may leave feeling grounded yet light, calm yet awake — more connected to yourself and better resourced to meet life…
✨ What you’ll experience:
- Gentle grounding to settle the body and calm the mind
- Sound frequencies that promote relaxation, clarity, and emotional release
- Space to let go of residual stress, tension, and mental noise from the year behind you
- A guided moment of intention—allowing clarity to arise naturally rather than forcing it
- A closing integration to help you carry this sense of harmony into your daily life
This is not about manifesting harder or setting perfect intentions. It's about creating the internal conditions—calm, presence, alignment—so clarity and inspiration can meet you naturally.
Please bring your yoga mat, blanket and eye mask.
Led by Reiki Master Jen Rubinetti (themysticalconnection.com)
Event Venue & Nearby Stays
Green Boutique, 530 3rd Avenue, Brooklyn, United States
USD 54.13 to USD 65.87
