Sound Bath Meditation at Casa de Luz by Crystal Ashram

How can you be more clear and productive when you're awake, and be more restful when you sleep?

Modern science now agrees that deep meditation can give us all of this and then some including, reduced blood pressure, reduced anxiety, and increased overall wellness.

In the American Journal of Health Promotion, Tibetan Singing Bowls were used compared to silent meditation. Scientists found that the singing bowls produced greater decreases in blood pressure and heart rate than simply silence alone.

Human Activation has been featured in a Washington Post article in the Wellness section as the leaders in modern mindful meditation with their "sound bath" offerings.

Sound bath! What's that?

According to sonic specialist, Monte Hansen from Annapolis, MD, "A sound bath is an immersion in sound frequency that cleanses your soul."

Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion!

According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body is accomplished with sound frequency.

That's old news though.

A 2nd century B.C. stone relief in the Himalayan mountains shows Buddha and his buddies playing ancient Tibetan singing bowls

A Human Activation sound frequency specialist will be playing several of these rare Singing Bowls, some of which are over 200 years old.

A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment.

Experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance.

Feel free to sit, stand, or even lay (bring your yoga mats, pillows, and blankets)!

7:00 PM – Meditation Reception

**Meditation in our space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.**

7:15 – Doors Close & Meditation Begins

8:00 – Meditation Ends, Followed by Community Reflection

Suggested Donation: $30
We suggest a donation but all people are welcome. Please contact us prior at ‭(737) 333-1718‬ to discuss other energy exchange options.

All proceeds will support the Crystal Ashram 501(c)(3) non-profit where the Human Activation School of Expanded Consciousness will be held.

Our last event at Casa de Luz!

Event Venue & Nearby Stays

Casa de Luz Village, 1701 Toomey Road, Austin, United States