Sound Bath at Dimitra Yoga
Join us this November for a peaceful Sound Bath centered on Gratitude. We’ll start with a gentle mindfulness meditation to help you relax and connect with a sense of thankfulness for the present moment. As you are enveloped in soothing sounds you'll be invited to reflect on the many blessings in your life fostering deep relaxation and a heart full of gratitude. This session is all about embracing stillness appreciating the here and now and cultivating a deep sense of thankfulness. Come and experience a tranquil afternoon dedicated to relaxation and gratitude.
What to expect
• Intention-setting and journaling.
• Deep relaxation and stress relief.
• Enhanced mental clarity and focus.
• Emotional and spiritual rejuvenation.
• A safe calming environment.
How to prepare for the workshop
• All levels welcome.
• This class is open to members and non-members.
• Bring your own yoga mat
• Bring a journal & pen.
• Don't forget water.
• Bring an open heart
Date: Sunday November 10 2024
Time: 1:00PM - 2:30PM (EST)
Where: Dimitra Yoga 17437 Ocean One Plaza Ste 1 Lewes DE 19958
This Month’s Topic: Gratitude
Cost: $40
Registration: Sign up now to reserve your spot.
https://momence.com/s/105779285
Event Venue & Nearby Stays
Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United States
