Name: Sound Bath: Making Space for the In-Between
Start: 2026-02-22T11:30:00-05:00
End: 2026-02-22T13:00:00-05:00
Location: Country Club of Fairfax

Sound Bath: Making Space for the In-Between

A meditation and sound bath for seasons of uncertainty, transition, and becoming — finding ease and comfort in the space between.
About this Event

Sound Bath & Guided Meditation

This meditation and sound bath offers space to rest in the in-between — a gentle pause for anyone navigating uncertainty, transition, or change. Through guided mindfulness and immersive sound, we’ll soften out of urgency and into trust, allowing what’s unfolding to meet us in its own time.

What to Expect
We’ll begin with a short, grounded reflection to set the tone, followed by a gentle mindfulness meditation to help you settle into the present moment. From there, we’ll move into an extended sound bath, allowing the experience to integrate naturally through sound and stillness. There’s nothing to do or achieve — simply come as you are and let the experience unfold.

We will meet in the yoga room of the fitness center at the Country Club of Fairfax.

The session will last for approximately an hour - we've built in buffer time so you can gently ease out of the space.

What to Bring