About this Event
Sound Bath & Guided Meditation
This meditation and sound bath offers space to rest in the in-between — a gentle pause for anyone navigating uncertainty, transition, or change. Through guided mindfulness and immersive sound, we’ll soften out of urgency and into trust, allowing what’s unfolding to meet us in its own time.
What to Expect
We’ll begin with a short, grounded reflection to set the tone, followed by a gentle mindfulness meditation to help you settle into the present moment. From there, we’ll move into an extended sound bath, allowing the experience to integrate naturally through sound and stillness. There’s nothing to do or achieve — simply come as you are and let the experience unfold.
We will meet in the yoga room of the fitness center at the Country Club of Fairfax.
The session will last for approximately an hour - we've built in buffer time so you can gently ease out of the space.
What to Bring
- Blanket
- Pillow
- Socks
- Sweatshirt
- Optional: Bolster, eye mask, water, journal, and pen for reflection
Event Venue & Nearby Stays
Country Club of Fairfax, 5110 Ox Road, Fairfax, United States
USD 39.19












