![Sound Bath [in-studio]](https://cdn.stayhappening.com/events10/banners/e096deb400ee01fe09777b99e73df145fda8d59bbd8e94b75271ff847a7fb205-rimg-w1200-h1200-dc120507-gmir?v=1761800567)
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"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." Nikola TeslaRelax in a candlelit studio listening to the sounds of brass and crystal singing bowls, and more. Experience a state of meditative calmness and balance. Ease stress, tension, and anxiety and feel the deep healing benefits sounds and vibrations bring.
No yoga experience is necessary. Participants will lie in a comfortable savasana (corpse) pose. Bolsters & blankets provided. Chairs are provided for anyone unable to sit or lay on the floor.
The benefits of sound baths/therapy are:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates feelings of spiritual well-being. Included in JBYS packages or $15. class is limited to 12
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Event Venue & Nearby Stays
Just Breathe Yoga Studio & Registered Yoga School, 1918 N James St, Rome, NY 13440-2422, United States
Tickets
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