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Come along and be bathed in sound.
I use Tibetan bowls, crystal bowls, percussion instruments, my voice, and drums to create a deeply nourishing and soothing soundscape to take you into relaxation and inner stillness.
A sound bath is a potent experience that can support us to unwind, sleep better, help with anxiety, physical pain, and through changes.
You don't need to be experienced in anything to come along. Your biggest tasks are to: show up, get comfy, take time for yourself and let sound, sound you.
There will be hot drinks and cake afterwards.
Things to bring:
You will be lying down throughout the sound bath, please bring things that make you warm and comfortable:
• A yoga / fitness / camping mat
• A pillow / cushion for your head / under your knees
• A cosy blanket or fleece
• An eye mask, if you like
Please arrive 5-10 minutes before to get yourself organised. The door will be locked at 7pm sharp. There will be no late entries. Please don't knock as we'll have started the session. Thank you!
Sound baths are not suitable if you:
• Have a pacemaker
• Are in the first trimester of pregnancy
• Have frequency induced epilepsy or migraines, or seizures
• Have any metal implants
Payment:
The cost is £22. To book a spot, please make a payment in advance to (the amount can be changed if you're booking for friends):
https://monzo.me/juliefraser01/22.00
Questions:
For any questions, please call / WhatsApp me on: 07834 708611
This is a monthly sound bath in Dollar. If you can't make it along to this one, the next one is on Friday 20th December.
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Event Venue & Nearby Stays
Burnside Hall Dollar, 5 East Burnside, Dollar, FK14 7AT, United Kingdom,Dollar, Clackmannanshire, Kennet
Tickets
