Name: Sound Bath Immersion Experience
Start: 2024-07-05T18:00:00+10:00
End: 2024-07-05T19:00:00+10:00
Location: Broadwater Esplanade, Bilambil Heights, NSW, Australia

Join us for an immersive sound bath experience, featuring triads and intervals designed to restore balance in your life. We'll guide you on a journey of self-discovery, exploring what takes you out of balance and what brings you back. Set amidst the peaceful surroundings of nature, this event is sure to leave you feeling refreshed and revitalized.
Sound bath immersion 5th July for 2024.
We are planning to have them the first Friday of every month.
Day: Friday 5-7-24
Time: 6pm
Venue: Bilambil school hall
Cost: $20 per person , plus booking fee; $25 at the door.
RSVP: This secures you a spot in the hall. Please be mindful that if you say your coming this reserves a place for you in the hall. There is limited space so if you can’t come it’s best to message me in a day in advance. If you are unsure it is best to reply as “interested” and pay on the day.
Refund is session is cancelled.
Credit is given 24hours notice.
Venue- at the school hall
https://maps.apple.com/?ll=-28.223511,153.467861&q=Dropped%20Pin&t=m

Sound Bath Immersion and Relaxation
Come and immerse yourself in sound. Experience the relaxing sounds and vibrations of Tibetan and Crystal Bowls, Gongs, Drum, Healing Pipes/Chimes and the Monolina. Starting with a simple breathing exercise allow your mind to drift – to become thoughtless.
Sound therapy and sound vibration is powerful, even more so with the breath work prior as it prepares the body, and mind, to receive the sounds. Different instruments, different frequencies, are used to alter your brainwave state. Shifting from an active mind to one that disconnects you from your thoughts and awakens you to other sensations and feelings. A state of drifting from consciousness and deep relaxation, to almost sleep like state or a twilight zone.
I encourage you to set an intention for what you would like to receive; and an intention is always set for the group. I will initially guide you to relax the body and the mind while you focus on your breath and I will set the scene to help you drop into a self-guided journey where ever the sounds take you.
A time for you to nurture your soul with some soothing sounds - and giving yourself permission to let go.
Event Date:
Friday 5th July 2024
Event Time:
Session stars at 6pm NSW time. 6pm QLD time
Event Venue:
Bilambil Public School Hall
418 Bilambil Rd, Bilambil NSW 2486 (see map link above)
Sound and sound therapy
Sound has the ability to influence a recipients biochemistry. Altering the autonomic nervous system and endocrine systems, creating a cascade effect- altering mood, reducing stress and enhancing cognitive capabilities. This can occur even after only a few minutes.

What to bring
• Your beautiful self!
• Yoga mat, camping mat or single blow up air bed from Kmart $8 for serious comfort! Or they have a thick rubber mat and fitness gymnastics folding mat.
• Warm clothes and socks
• Blanket or throw, as the hall gets cold , especially since I am loving the air conditioning!!
• Water
• An eye mask or small towel to put over eyes – this makes the experience so much better!
• Pillow for head or under knees
• Anything else you need to be comfortable

Exchange is $25 per person payable at the door. Or book online for discount price.
Floor space is limited so don't be late, doors close at 5.55 pm.