Sound Bath Immersion

Sunday Sound bath event

Date: 27/10/24

Time: 4-5pm 

Cost: $22plus booking fee online only. Or $25 at the door. 

Please note paid online bookings closes on Thursday the 24th but you can still pay at door on day . 

Venue: Bilambil public school hall. Park in staff parking area 

Join us for an immersive sound bath experience featuring triads and intervals designed to restore balance in your life. We'll guide you on a journey of self-discovery exploring what takes you out of balance and what brings you back. Set amidst the peaceful surroundings of nature this event is sure to leave you feeling refreshed and revitalized.

Venue- at the school hall

https://maps.apple.com/?ll=-28.223511153.467861&q=Dropped%20Pin&t=m

Sound Bath Immersion and Relaxation 

Come and immerse yourself in sound. Experience the relaxing sounds and vibrations of Tibetan and Crystal Bowls Gongs Drum Healing Pipes/Chimes and the Monolina. Starting with a simple breathing exercise allow your mind to drift – to become thoughtless. 

Sound therapy and sound vibration is powerful even more so with the breath work prior as it prepares the body and mind to receive the sounds. Different instruments different frequencies are used to alter your brainwave state. Shifting from an active mind to one that disconnects you from your thoughts and awakens you to other sensations and feelings. A state of drifting from consciousness and deep relaxation to almost sleep like state or a twilight zone.

I encourage you to set an intention for what you would like to receive; and an intention is always set for the group. I will initially guide you to relax the body and the mind while you focus on your breath and I will set the scene to help you drop into a self-guided journey where ever the sounds take you.

A time for you to nurture your soul with some soothing sounds - and giving yourself permission to let go.

Event Dates will be the last Sunday of the month:

Sunday

27th October 2024

24th November 20204

DEC TBA

Event Time:

Session starts at 4pm NSW time. 

Event Venue:

Bilambil Public School Hall

418 Bilambil Rd Bilambil NSW 2486 (see map link above)

Sound and sound therapy

Sound has the ability to influence a recipient's biochemistry. Altering the autonomic nervous system and endocrine systems creating a cascade effect- altering mood reducing stress and enhancing cognitive capabilities. This can occur even after only a few minutes.  

What to bring

• Your beautiful self! 

• Yoga mat are not comfortable enough so try a camping mat or single blow up air bed from Kmart $8 for serious comfort! Or they have a thick rubber mat and fitness gymnastics folding mat. 

• Warm clothes and socks

• Blanket or throw as the hall gets cold especially since I am loving the air conditioning!!

• Water 

• An eye mask or small towel to put over eyes – this makes the experience so much better!

• Pillow for head or under knees 

• Anything else you need to be comfortable 

Exchange is $25 per person payable at the door. Or book online for discount price. Refund if session is cancelled.

if you have a sudden change and can't make it we will give a credit if notification is given within 24 hours to event date.

RSVP let us know you are coming ,so we can check floor space. Doors close at 3.55 pm.

Event Venue

Bilambil public school, assembly hall , 418 Bilambil Rd , Bilambil, 2486,NSW, Tweed Heads West, Australia