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45 minute Sound Bath meditation hosted by Terra Stone.About this Event
Sound Bath Hosted by Terra Stone
Please bring a yoga mat, blanket, pillow, comfy clothes and plenty of water.
A sound bath is a meditative practice that uses sounds from from singing bowls.
Participants can meditate, sleep, or practice breath work during the session.
Benefits include stress reduction, meditative experiences fostering mindfulness, improved sleep, emotional healing by releasing repressed emotions, enhanced creativity, and balancing energy centers in the body.
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Event Venue & Nearby Stays
Terra Stone, 1745 NW 16th St. STE B, Oklahoma City, United States
Tickets
USD 25.00