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60 Min Sound Bath Healing (Monthly Class) - experience will transcend your body + mind to a different place. All levels welcome – including beginners.Sound Bath is the practice of healing bodies through sound waves and is thousands of years old with deep roots in cultures across the world. This “spiritual, cleansing music" varies according to place and culture, but it can be as simple as chanting an "om" following your yoga session or as complex as an hour-long experience in a space with a sound practitioner.
While in a comfortable restful and restorative state lying down (Shavasana), this unique meditative experience will “bathe” you in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, along with the practitioners voice. The music doesn’t have a catchy melody or rhythm like you’d experience at a concert or symphony, but instead is a carefully selected wash of instrument and voice with notable resonance and overtones. Along with guided imagery, the sound healing practitioner’s intention is to help balance the chakra energy in the body creating deeply peaceful and self-meditative experience.
Please wear comfortable relaxed clothing and bring any props needed for comfort (available @TW). Hydration Advised!
Location: Trinity Wellness Studio
1500 NW Mock Ave Suite B, Blue Springs, MO 64015
Instructor: Sarah
Price: $15 New Student Trial
$20 Single Class or $75 - Monthly 4 Class Pass (save $5)
(pass can be used for any monthly class)
Limited Space ~ Sign up @TW or via MindBody online/app,
https://www.trinitywellnesskc.com/monthly-classes--events.html
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Event Venue & Nearby Stays
Trinity Wellness, 1500 NW Mock Ave, Blue Springs, MO 64015-3101, United States,Blue Springs, Missouri
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