Advertisement
We are super pleased to offer a Guided Meditation with Sound healing this May at Body Synergy with Spiritual wellness guide Elka. Sound healing offers a chance for deep cellular relief & relaxation and will be accompanied with guided meditation which will allow you to release all thoughts and concerns of your daily duties and savour this beautiful time you have gifted yourself. The session is around 1.5 hours of total bliss, tranquility, rest and self love.If you have been feeling overwhelmed recently or have any stress, anxiety or grief, this could be a lovely chance to give yourself a dedicated 1.5 hours of healing self care practice. You don’t need to have any experience of meditation before or even know what it is! Please come and treat yourself to a peaceful moment of me time. Please share with your friends & family :) Especially any tired mothers out there!
Elka & Lucille will welcome you into the space and help you get settled in and comfortable. We have mats and blankets - please bring a pillow and an extra blanket :) There is some time for some goal setting before the meditation and journaling and reflection after so feel free to being your pen and paper will you.
Frequency healing is known to help with relieving stress, anxiety & has even been known to cure physical ailments. The vibration/frequency of the sound travels into the physical body and can alter the cellular structure bringing balance and harmony to the body.
Session facilitator : Elka: Spiritual healer, creator of The Medizen Lounge and The Core of You healing.
Elka has been active in the community for the last 4 years creating safe healing spaces and events for individuals, families, children and couples. Elka’s main focus is now healing retreats furthering her service to humanity to collaborate and create safe healing spaces all over the world.
“The freedom, peace, love, wisdom, contentment and connection I have acquired through my own journey of life is my strongest motivation. My mission here is help you heal and restore your mind body and soul and connect to the core of who you are by assisting you in your journey to self realisation” - Elka
Friday 17th May
730pm
1.5 hours
£22
Venue: One Fitness Academy, 509 Aldridge Road, off Paper Mill End, B44 8NH
Video on how to find the studio:
Google Maps Directions:
https://g.page/BodySynergyPoleandAerial?share
Advertisement
Event Venue & Nearby Stays
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham, One Fitness Academy, Paper Mill End,Birmingham, United Kingdom
Tickets
