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Start your weekend off by soaking in beautiful healing sounds to calm the mind, relax the body, and connect with Spirit.Sound Baths for Deep Relaxation at Thrive Wellbeing Hub (formerly known as The Hope Centre), 7 Hampden Road, Sale, Cheshire, M33 7UB.
Cost: £12 per person (plus Eventbrite booking fee).
What you need to bring: A yoga mat, a pillow, and a blanket, or a sleeping bag (as you will be lying down for the duration of the session). You may also wish to bring a bottle of water. Please ensure that you are well-hydrated and that you do not have a full stomach.
Commencing with a short guided meditation, followed by a sound bath featuring the healing sounds from handmade Himalayan singing bowls, Koshi wind chimes, and other sacred sound instruments.
Please note that these sound baths at Thrive Wellbeing Hub (formerly known as The Hope Centre) will all feature the use of slowly swirling ‘nebula’ light projections on the ceiling to make for a more immersive experience in sound and light. As such, if you are photosensitive, please consider bringing a blindfold to wear.
Booking is essential due to the limited number of spaces available.
I do not offer refunds. If you find that you cannot attend you can either transfer your booking to a friend, or transfer your booking to the next sound bath I am running at this venue on Friday 7th February 2025.
Contraindications: Please note that sound baths are unsuitable for:
• Anyone in the first trimester of pregnancy. (If you are in the second or third trimester, it is safe to attend sound baths, but please let me know.)
• Anyone with a pacemaker, stent, mechanical shunt, or any other metal implants in your body (with the exception of tooth fillings).
• Anyone with a sound-sensitive condition (such as sound-triggered epilepsy).
• Children under the age of 10 years.
If you have any queries regarding the suitability of a sound bath for you, please email me directly via [email protected]. I do also have an FAQs page that may answer your question: < http://nicholaspeters.co.uk/faqs/ >
Want to listen to my Himalayan singing bowls to accompany your yoga or meditation practice at home? Listen to my "Singing Bowls and Nature Recordings for Meditation, Relaxation, and Sleep" playlist on Spotify: https://bit.ly/bowlsandnature
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Event Venue & Nearby Stays
Light of Hope, 263 Marsland Road, Sale, M33 7UN, United Kingdom,Sale, Cheshire
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