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Sound Bath Exton Oakham 29th November 3pmJoin me for some you time at Exton Village Hall. I will guide you to relax with a sound meditation in beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly whilst you lie comfortably on a mat or sit on a chair.
Sound baths are perfect for all ages and provide total relaxation through immersion in healing sounds; a great anecdote for busy, stressful lives.
➡️ 𝗿𝗲𝗹𝗮𝘅 𝗮𝗻𝗱 𝘂𝗻𝘄𝗶𝗻𝗱
➡️ 𝗴𝘂𝗶𝗱𝗲𝗱 𝘀𝗼𝘂𝗻𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
➡️ 𝗺𝗲𝗹𝘁 𝗮𝘄𝗮𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗲𝗻𝘀𝗶𝗼𝗻
➡️ 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆
➡️ 𝗰𝗿𝗲𝗮𝘁𝗲 𝗶𝗻𝗻𝗲𝗿 𝘁𝗿𝗮𝗻𝗾𝘂𝗶𝗹𝗶𝘁𝘆
Sound healing has been around for thousands of years to help still and revitalise the body and mind. It also balances the body by releasing stress and tension. A sound bath is a deeply relaxing experience and creates a real sense of peace for participants.
Sound Healing is all about vibration, resonance and intention. It strengthens the parasympathetic nervous system, tunes the glandular system and slows the brain waves down, creating conditions for deep relaxation and healing.
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Oakham UK, 1 Westfield Avenue, Oakham, LE15 6PN, United Kingdom, Melton Mowbray
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