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Relax and de-stress with a Sound Bath Meditation at the Lombard Lagoon. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening.A Sound Bath, or Sound Meditation, is a deep immersion in sound that is felt in your whole being. Find a comfortable seat or lie down and allow the soothing vibrations of singing bowls, flutes, and chimes to wash over your whole body, creating a gentle yet deeply transformative effect on your body and mind.
The intention of this practice is to guide you into a state of deep relaxation. No special skills, abilities, or beliefs are required to receive the benefits.
Do your best to arrive 10 - 15 min early to check in with Dana, receive your complimentary tea, and set up your spot. Please bring something comfortable to sit or lay down on such as a yoga mat, camp chair, blankets, and/or pillows.
Register Online or in person at the MMAC or Sunset Knoll Recreation Centers
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Event Venue & Nearby Stays
430 Marcus Dr, Lombard, IL 60148, United States
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