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Relax and breathe to the soothing sounds of gentle instruments.A Sound Bath is a deeply immersive and meditative experience that uses sound to promote relaxation, reduce stress, and improve overall wellbeing.
During a sound bath, participants lay down in a comfortable position on a yoga mat or blanket while a facilitator plays various instruments such as crystal quartz bowls, gongs, chimes, and other instruments. The sounds from these instruments create a sense of harmony and alignment in the body, mind, and spirit.
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Event Venue & Nearby Stays
1407 University Blvd, Ames, IA, United States, Iowa 50011
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