Sound Bath at Bento Picnic

ATX Yoga Girl x Bento Picnic invite you to join us for a relaxing morning on the lawn. Cynthia Bernard will guide you through a Sound Bath Meditation which includes the sounds of Crystal Quartz and Tibetan bowls + chimes.

Your ticket includes: 1 gluten-free pastry & 1 iced tea.

Sound has been known to help release stress, deepen relaxation, better mind, body, & spirit connection, can help restore energy, can also help you feel a sense of mental clarity and calmness in the body, along with better sleep.

What to bring:

Bring your mat or blanket as you will be lying down or sitting in the lawn space.

Event Venue & Nearby Stays

Bento Picnic, 2600 East Cesar Chavez Street, Austin, United States