About this Event
What to Expect
The session will begin with a short guided meditation to center your mind and set positive intentions. Following this, you will be immersed in a 30-minute sound bath, where the soothing vibrations will allow you to fully relax and connect with your inner strength. You’ll walk away feeling refreshed, empowered, and with a small gift: a personal mantra or empowerment card chosen just for you.
What to Bring
To ensure comfort, please bring a yoga mat, pillow, and blanket. Temperatures can fluctuate during a sound bath, so having a blanket will help you stay comfortable throughout the session.
Benefits of a Sound Bath
Sound baths are highly effective in reducing stress, promoting relaxation, improving focus, and supporting emotional healing. They also aid in balancing energy, enhancing mental clarity, and fostering a deeper connection to oneself, allowing for a sense of peace and empowerment.
Instruments Used
The sound bath will feature a variety of instruments, including but not limited to:
- Forest Flute
- Tibetan Singing Bowls
- Crystal Singing Bowls
- Flow Chimes
- Tongue Drum
- Koshi Chimes
- Frame Drum
- Gong
These instruments create a multi-sensory experience that enhances relaxation and healing, allowing participants to fully embrace the calming and empowering energy.
Event Venue & Nearby Stays
The Evocative Atelier, 15125 Washington Street, Haymarket, United States
USD 0.00
