Sound Bath & Meditation at The Rainbow

Wed Feb 26 2025 at 07:00 pm to 08:30 pm

The Rainbow Pub | Birmingham

The Sound School
Publisher/HostThe Sound School
Sound Bath & Meditation at The Rainbow
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✨ Immerse Yourself in a Blissful Soundbath Experience! ✨
Escape the hustle and bustle and join us downstairs in the cozy basement of The Rainbow Pub (right next door to Zen) for an evening of pure relaxation and rejuvenation.
? Led by Huda from The Sound School, Birmingham's only studio dedicated to Sound Therapy, this unique session will guide you on a tranquil journey of meditation and sound healing.
?‍♀️ What to Expect:
A serene seated meditation to center your mind.
A soothing sound journey featuring Gongs, Himalayan Singing Bowls, Crystal Singing Bowls, and percussion, designed to melt away stress, improve sleep, and promote inner calm.
? Prepare for Comfort:
Wear warm, comfortable clothing.
Chairs will be provided, but you’re welcome to bring your own meditation cushion if you prefer to sit on the floor.
Bring a reusable water bottle and perhaps a light snack for after the session.
⚠️ Important Notes:
For adults 18+ only.
Unfortunately, there is no disabled access.
This session is not suitable for pregnant women or individuals with epilepsy.
Whether you’re a beginner or looking to deepen your meditation practice, this is the perfect opportunity to unwind and reset. Don’t miss this magical experience!
?️ Bonus! The Zen Shop will be open until 9:30 PM, offering 10% off almost everything in-store (excluding books, tarot, oracle, and Anna Riva products). Don’t miss this chance to stock up on your favorite items!
Please note: our events are non refundable.
Please note: our events are non refundable.
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Event Venue & Nearby Stays

The Rainbow Pub, 161 High Street Bordesley, Birmingham, B12 0, United Kingdom,Birmingham, United Kingdom

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